Massage Therapy

Massage Therapy rejuvenates by increasing circulation, relaxing chronic tension in the body, and putting you into a healing stage.  We offer a wide-range of massage treatments by highly trained therapists in a variety of disciplines.


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Swedish Massage (Relaxation)
Swedish massage is the most commonly offered and best-known type of massage.  During Swedish massage, massage therapists use massage oils to facilitate smooth, gliding strokes, kneading, stretching and tapping over the entire body.  Swedish massage uses firm but gentle pressure to promote relaxation, rehabilitation or health maintenance.


Injury/Sports Massage
Injury/Sports massage is useful for anyone with chronic pain, injury or range-of-motion issues.  This massage emphasizes prevention and healing of injuries to the muscles and tendons.  The massage therapist generally concentrates on a specific problem area.


Deep Tissue Massage
Deep Tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension, aches and pains.


Pregnancy Massage
Pregnancy massage addresses the special needs of mothers to be.  It promotes relaxation, soothes nerves and relieves strained back, leg muscles and feet in expectant mothers, particularly in the second and third trimesters. 


Reflexology
Reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body.  The theory behind reflexology is that there are "reflex points" in the feet, hands and ears that relate to specific organs and glands in the body. By stimulating these reflex points, we promote health in that organ via the body's energetic pathways.